mikaylamurphycnp2 minAre Cravings Actually a Good Thing?c r a v i n g s Cravings are your body’s way of telling you it’s missing something. It’s a flag your body is waving around trying to get...
mikaylamurphycnp1 minWhat is a Certified Nutritional Practitioner?What exactly is a Certified Nutritional Practitioner (CNP)? As a CNP, my education and extensive training involves over 1000 hours...
mikaylamurphycnp1 minWhy an unhealthy gut is an unhealthy bodyHealing begins in the gut. Without optimal gut health, the journey to complete health is almost impossible. Your gut is the foundation of...