What exactly is a Certified Nutritional Practitioner (CNP)?
As a CNP, my education and extensive training involves over 1000 hours studying nutrition and the science behind it. We look at the role nutrition plays in relationship to disease while studying human physiology as well as the interaction of all your bodily systems as a whole.
We will discover the ROOT cause of your health issues, not simply mask symptoms with bandaid cover ups and quick fixes. Symptoms are your best friend and your body’s voice, stay tuned as I will get into that in future posts!
This begins with us sitting down and most importantly listening to YOU tell your story. We look at your health history: what you’ve tried, what has worked and what hasn’t. We consider everything from your daily habits, dietary and lifestyle factors, sleep, stress, relationships, health goals and everything in between. The whole you.
What this doesn’t mean is asking you to spend your money on endless expensive supplements, changing every aspect of your diet, restrictive meal plans or asking you to change your life in such a way that it becomes unrecognizable. No, it’s simply using your body’s innate ability to heal to achieve YOUR goals.
I may be knowledgeable in nutrition, but YOU are the expert of your own body, you know you best. You already have the tools to heal...now it’s just allowing me to show you how to access them.
Let me use my knowledge, combined with YOUR story and food as medicine, in order to restore your health